Sam really liked his bread and nutella. We took 'sandwich' makings with us into the cave. Instead of buying a lot of processed meat or taking along peanut butter and jelly, we thought that nutella not only tasted better than all that, but couldn't be much worse for us. We also had crackers (see my sponge bob post), apples, carrots, cookies, raisins, water, cokes, and mini snickers bars. 
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